Yacon Syrup Molasses

Will Yacon Syrup Help With Weight Loss?

Yacon Syrup

Yacon Syrup is a new supplement on the market. It is taken from the root of the Yacon plant which is found in South America. This plant has been used for a number of years to treat diabetes and digestive troubles. This natural supplement has found its way to the United States.

The results of this supplement have been encouraging. Dr. Oz conducted a test with 60 women. He gave them e-yaconsyrup.com and tracked their progress to see if it would help with weight loss.

The syrup is created when the root of the Yacon plan is heated then evaporated. The syrup will have a sweet taste but does not contain sugar. It is a great substitute for sugar and has only seven calories per serving.

Dr. Oz found that this syrup will help with weight loss. Yacon will help the body make good fat instead of bad fat. This will help speed up the metabolism. The participants were given one teaspoon of Yacon syrup three times a day before each meal. They did not have to change their diet or exercise program at all.

Forty women complete the project. Many reported they felt full faster so they ate less. Twenty nine women lost weight and 14 lost five pounds of more. This was a realistic way to lose weight without making a change in diet or increasing exercise rates.

Dr. Oz may not endorse Yacon syrup he is encouraging people to try it on their own. In addition to helping a person lose weight this syrup can lower blood sugar levels. It can also lower bad cholesterol levels which are important for overall good health. Yacon syrup is similar to a soluble fiber which is good for the digestive track. Many women have reported more frequent and less painful bowel movements.

Yacon Syrup: What to look for

There are many products out there, and very few with poor reviews. Just look on Amazon and you’ll see that there are over 200 products but on the first page of Amazon, there are just 190 reviews for the 16 products. So it’s in its infancy, but I’m delighted not to see our beloved Dr Oz’s name splashed all over them – as we all know, he doesn’t promote specific brands so know that if you’re looking at a version that says it’s Dr Oz approved or verified.

There is a tea product made from the leaves of yacon, which is said to be anti-diabetic. There is no human evidence for this claim and due to at least one study noting kidney damage associated with the tea (kidney damage tends to reduce glucose levels in the blood), it is thought that this underlies the supposed anti-diabetic effects and consumption of the tea is not recommended.

Researchers have determined that the health benefits of Yacon syrup go beyond weight loss in that it aids digestion and appears to regulate blood sugar levels in obese pre-menopausal women with insulin resistance. As a sugar substitute Yacon syrup is also beneficial in that it contains only 7 calories per teaspoon.

Even doctors suggest this item as well as have also done experiments to examine the plantar fasciitis. The driving test and trails led to positive outcomes therefore exists an increasing number of consumers who intends to slim down around the world. one can claim that the costs are likewise really affordable and there is no one grumbling till date about the product. One could claim that it is really easy to put on weight any kind of day. With all the delicious food selection out there with all the heavy ingredients that a person can locate it is extremely tough to resist the meals that is spread out there. As well as to make matter much worse the depressing point is that there is very much less possibility or opportunity for any person to sweat out the hefty calories that a person absorbs the food.

Yacon Syrup Weight Loss Tips

Lose Weight in Three Days


There are probably few things that will get a person’s weight loss motivation going better than to see an immediate loss of a few pounds within just as many days. This is the primary reason behind the many three-day forskolin  diets that are available that promise rapid weight loss.

The promises made with these diets are, no doubt, appealing since they often aim for those who take part in them to lose up to six pounds in three days. And since most people struggle to lose a pound a week, such a weight loss is inspiring.

But do they really work?

The truth is that they sometimes do, even very well. Just ask anyone who wants to lose a few pounds over just as many days so they look better for an upcoming event. The important thing to remember about these raspberry ketone review loss diets is that they are not intended for long-term use since the losses are most often due to water weight loss and low carbohydrates content of the food consumed. Once water is consumed the weight goes right back on.

Are Three Day Diets Safe?

The answer to this question is yes. unless someone has some kind of underlying health issues, these kinds of diets are safe. Further, these diets often cause people to take a closer look at their normal eating habits and pare down what they eat to more healthy choices.

Unfortunately, the human body was not designed to function effectively on less than 1,000 calories a day, which is what most of these diets require. This is not safe for a long-term loss plan.

A good alternative is a three-day diet on, four-day diet off program. During the diet-on periods, the diet is followed closely. Then, for the next four days, the usual foods are eaten. This plan prevents what many diets cause, a reduction in metabolic rate, which burns fat.

You Don’t Need to Starve Yourself to Lose Weight

forskolin-skinny-down-reviewsIf you have a medical condition then talk to your doctor before making changes because this plan can reduce your need for medication.

By reducing carbs and lowering insulin levels, you change the hormonal environment and make your body and brain “want” to lose weight.

Sure, we spend our days sifting through the latest research and asking super-toned celebrities about their phen375 review secrets. At the end of the day, though, peeling off the pounds is just as challenging for us as it is for anyone else.

It’s hard to define exactly how much weight is too much. It notably depends on your stature and whether you are a man or a woman. Bone structure plays a role as well, as those with thicker, denser bones will carry a heavier stature by nature. For these reasons, it’s impossible to say with certainty over 200 pounds is too heavy for men and over 140 pounds is unhealthy for women.

Regardless of how you plan to lose weight, however, consult your doctor before you start.